<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8475649869820090700</id><updated>2012-01-22T17:38:43.178-08:00</updated><title type='text'>Being Healthy</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jaylam.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8475649869820090700/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jaylam.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jayla McCaw</name><uri>http://www.blogger.com/profile/13584959824148451975</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-7RDV2RBRkec/TxRwSS3FNZI/AAAAAAAAAAg/-BjEZElldJc/s220/Photo%2Bon%2B2011-09-11%2Bat%2B23.51.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8475649869820090700.post-6477785513928946427</id><published>2012-01-20T11:36:00.000-08:00</published><updated>2012-01-20T11:39:47.223-08:00</updated><title type='text'>Healthy</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;One of my goals for this semester or New Year was to be healthier. I took amajor interest in my health from one of my uncles who is a big inspiration, heis a vegetarian and uses all natural products in everything he uses all thetime and he's very healthy. When I tell people that I'm trying to be healthierthe reply is "But you're already skinny", last time I checked beingskinny doesn't mean you are healthy. Plus, I wouldn't consider myself skinnyrather just slim and tall. So since I've been back at school I have been eatinghealthier, I'm not completely on the right track but baby steps baby steps.Instead of buying "junk food" for my dorm I bought fruits and SpecialKay or Honey nut cheerios. Also in the cafe I choose entrees that are healthier.For example if we have fried fish or chicken I have baked fish or chicken, orinstead of a beef hamburger I eat a turkey burger or eat from the pasta lineand often with a salad. To add to the healthy eating I do a small workout in myroom sometimes playing the Wii or doing ab workouts. So I’m trying to stick withmaking healthier choices so that I can be a healthier me.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-onJCqcyiI2Y/TxnCRxy2HuI/AAAAAAAAACI/FQ5ir_ZKRFw/s1600/healthy+eating+wordle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="146" src="http://2.bp.blogspot.com/-onJCqcyiI2Y/TxnCRxy2HuI/AAAAAAAAACI/FQ5ir_ZKRFw/s320/healthy+eating+wordle.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Ks-SuqPod7s/TxnCTG0I0WI/AAAAAAAAACQ/5ta4-2kzOQ0/s1600/healthy-eating-pyramid-284x300.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-Ks-SuqPod7s/TxnCTG0I0WI/AAAAAAAAACQ/5ta4-2kzOQ0/s1600/healthy-eating-pyramid-284x300.gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8475649869820090700-6477785513928946427?l=jaylam.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://jaylam.blogspot.com/feeds/6477785513928946427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://jaylam.blogspot.com/2012/01/healthy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8475649869820090700/posts/default/6477785513928946427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8475649869820090700/posts/default/6477785513928946427'/><link rel='alternate' type='text/html' href='http://jaylam.blogspot.com/2012/01/healthy.html' title='Healthy'/><author><name>Jayla McCaw</name><uri>http://www.blogger.com/profile/13584959824148451975</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-7RDV2RBRkec/TxRwSS3FNZI/AAAAAAAAAAg/-BjEZElldJc/s220/Photo%2Bon%2B2011-09-11%2Bat%2B23.51.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-onJCqcyiI2Y/TxnCRxy2HuI/AAAAAAAAACI/FQ5ir_ZKRFw/s72-c/healthy+eating+wordle.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
